Monday Motivation | Australian Olympic Committee

Welcome to Monday Motivation - where you can train alongside your favourite Aussie Olympians and Tokyo 2020 hopefuls in the comfort of your own home!

We hope you enjoy picking up tips and skills that will help you on your own sporting journeys.

You can watch all episodes below, or follow #MondayMotivation on the AUSOlympicTeam social channels.

Episode 1: Kaarle McCulloch's Mobility Workout