The sun was out on day three of the IAAF world championships and there were some bright results for the Flame, with Lauren Boden setting a season’s best in the 400m hurdles and Benn Harradine qualifying for Tuesday night’s discus final.
Boden's season's best, final for Harradine
![Boden's season's best, final for Harradine](/_next/image/?url=https%3A%2F%2Fcontent.olympics.com.au%2Fpublic%2Fstyles%2Flandscape_header_section%2Fs3%2F2019-06%2FLauren_Boden_WCDaegu11_Getty616_A5633350-EEE9-11E4-85C4005056A37760_0.jpg.webp%3Fitok%3D3OcxAqrk&w=1200&q=90)